NEW  SCHEDULE STARTING June 17, 2010!!!

Group Fitness Class Schedule

     
 

Monday thru Saturday Schedule

     

Days

Time

Classes

Instructor

Class

Instructor

Monday

8:30 a.m.

Step-Circuit

Lisa T.

   
 

9:00 a.m.

   

Spinning

Stacey

 

9:30 a.m.

Pilates with Props

Glenda

   
 

10:30 a.m.

Yoga Flow

Rhonda

   
 

5:30 p.m.

Zumba

Kristina L.

   
 

6:00 p.m.

   

Spinning

Glen Cruz

 

6:30 p.m.

Hip Hop 

Genna M.

   
           

Tuesday

6:00 a.m.

Kettle Bell Training

Glen Cruz

   
 

8:00 a.m.

Bottoms UP

Glenda

   
 

9:00 a.m.

Total Body Conditioning

Gerry

Spinning

Stacey

 

4:30 p.m.

Power Yoga

Rhonda

   
 

6:00 p.m.

Super Sculpt

C.C.  Tenholder

Spinning

Glen Cruz

           

Wednesday 

8:30 a.m.

Step Class 

Rachel

   
 

9:00 a.m.

   

Spinning

Lisa Turpin

 

9:30 a.m.

Super Sculpt

Rachel

   
 

5:30 p.m.

Kickboxing

Stacey

   
 

6:00 p.m.

   

Spinning

Genna Marlow

 

6:30 p.m.

Yoga

Gerry

   
           

Thursday

6:00 a.m.

Kettle Bell Training

Glen C.

   
 

8:00 a.m.

Pilates with Props

Glenda

   
 

9:00 a.m.

Metobolic Conditioning  (New Class)

Stacey

Spinning

Aimee

 

6:00 p.m.

ABS Class

Susan

   
 

6:30 p.m.

Hip Hop-Zumba 

Susan

   
           

Friday 

8:00 a.m.

Yoga Stretch & Flexibility

Rhonda

   
 

9:00 a.m.

Power Yoga

Rhonda

Spinning

Debbie Hunter

           

Saturday 

8:00 a.m.

Boot Camp

Ashley C.

   
 

9:00 a.m.

Fusion Fitness Training

Gerry

Spinning

Genna Marlow

Please contact Glenda Jernigan with any questions.